Compression Shorts Explained
Compression shorts for cycling are athletic shorts designed to provide support and compression to the legs, hips, and lower back muscles. They are worn by recreational and professional cyclists to help improve blood flow, reduce muscle fatigue, and promote recovery.
Compression shorts are made of a stretchy, moisture-wicking fabric designed to fit tightly against the skin. They typically feature a chamois or padding in the seating area to provide additional cushioning and support on the bike. This padding is designed to reduce friction, pressure points, and numbness.
The compression in the shorts is created by the elasticity of the fabric and the tight fit of the shorts, which can help to increase endurance and improve performance on the bike.
Compression shorts are also worn as an undergarment under regular shorts. It's an ideal way to provide the benefits of compression on hot days or for those who prefer to wear looser clothing on top.
When choosing compression shorts for cycling, it's important to consider fit and comfort. It's essential to try them on and adjust them accordingly to ensure a good fit, not too tight or too loose. Choosing shorts made of moisture-wicking fabric is also important to keep you cool and dry during your ride.
